Heat wave

For the past few days during the enrichment program, the lecture theatre was one huge freezer. Not that I am complaining but the moment I step out into the open, I can immediately feel the humidity coupled with the warmness that will make me prespire. When I went running this morning, the heat could be felt even though it was only at about 10am. By the time I reached home, I was totally soaked. Not that I am complaining but it was a great running cum sweating session. However, the heat will really take a toll on one's performance so I am looking forward to running through the night which will be cooler. The only thing that will affect adversely will be that of fatigue. Looks like I have to have on hand a few more satchets of energy gel and hydrate a little more often throughout the run.