Approximately 13.5 hrs to flag off.....

This is it. Having registered for the event 3 mths back n started training abt 9 mths ago, the final countdown to the event tmw morg is here. Hopefully the weather will be favourable unlike the Sheares Bridge Run where i got drenched as i crossed the finish line.

Have been consuming food tt is non-spicy for the last couple days n also been increasing my carbo n protein intake. However, no matter what prepn tt has gone in, seasoned runners have advised me tt the mental aspect is one of if not the most essential during the course of the run. This is especially vital when all runners (both seasoned n amateur) will hit the 'wall' which is the crucial pt of mind over matter. That is where u got to psyche youself to overcome the physical fatigue n envision the end pt. Once u have crossed tt 'wall', psychologically u will feel an added boost of energy tt will take u 'all the way to the chequered flag'! haha, me n my F1 terminology again! However, if ur mind chooses to switch off n throw in the towel, all the training, prepn n hard work will prove futile.

So i guess i will hit the sack early tonight. Got to rise at 4am tmw. Will blog abt the event tmw aftn or evening. To my friends who r also participating tmw, all the best n c u all at the end pt! We all can do it!!!