Sundown 09 (pics 1st, my thoughts later)

Eve of Sundown Marathon 09

It is finally here. I am not referring to the H1N1 virus of course. The overnight marathon takes place in just a little more than 24 hrs from now. Basically, on the eve of my past 2 marathons and even all my half marathons, I have that kind of 'pre-exam jitters'. However, once the starting horn goes and I click start on my Polar Running Computer, it gets exciting. The process is tough both physically and mentally but the end result is simply great. Unlike some exams where you can do some last minute cramming, it is not possible for running. Consistency is key and I have not been that consistent due to other commitments. However, there is always the next marathon to look forward to. Look out for my report on my 2nd night and 3rd full marathon.

another photo

My Sundown Marathon jersey

My DG gp

a picture

another photo

outing to sentosa...

Great results yet again....

That English Man finished outside the points in the recently concluded Spanish GP. It was the other English Man that made it his fourth win of the season. Seems that there is REALLY a revival sweeping across F1. Let's hope more of such results will occur until that arrogant, stuck-up and cocky world champion gets dethroned.

wet and dry swimming

Met up with the usual gang from NIE and had a great session at the Jurong East Sports Cplx. Basically, it was a soaking session since the sun was not that warm only until when we left then it got warmer. Adjourned to Ling's place to have the dry swimming session. Obviously we just played for fun with no $$ involved. Not even using the chips. Must say that my hand was not bad. Managed a few wins!

Off to bed for an early night as I am meeting up with my neighbour for a running session tomorrow morning. Our aim is to run 21k tomorrow since it is our last chance before we need to begin tapering off before SD which is just 3 weeks away.

15k run

I am glad that I went for a 15k run this morning. Well, not exactly morning but more of late morning and early afternoon. It rained bright and early so I thought all hopes of getting some training today will be dashed. However, at about 1100hrs, I looked out of the window and it looked great. Slight overcast with no sun and it was windy. Put on my shoes and my polar equipment, then I began my 15k conquest. The humidity was quite high which explained my running top being soaked through and through. Now I am looking forward to running the campus on wed with a neighbour of mine who is also going for SD.

Sundown Marathon 09