Resumed running...

The time left to the Singapore Bay Run is just 10 wks. This will be my 3rd time that I am running the Sheares Bridge and my 4th half marathon attempt. I think it would be wise to target a realistic time that I roughly will take to complete the run. If I clock in at least 3 times weekly with at least 1 session that aims to complete at least 20km, I reckon to aim for a timing of 2h15min is quite achievable. Obviously, I will have to adopt certain strategies like what I did in the Sundown Marathon. Though running a full marathon compared to a half is so different, the basic training is virtually similar. After resting for 2 days, I hit the roads earlier. Though I only covered about 11km, it was a great session. Probably I will cover 15k in a day or two?